Alarm, Stopwatch, Timer

Access timer, stopwatch and alarm features from the toolbox menu. 

Change vibration or tone settings on your watch. 

Timer 

Stopwatch 

Alarm 

 

Altitude Alert

Battery Usage Tool

Built into every COROS watch is a "Battery Usage" tool that allows you to view on-demand usage reports on the consumption of your watch battery during the current charging cycle.  

To access the Battery Usage tool, hold the back button to access the Toolbox, then scroll until you find "Battery Usage". The Battery Usage tool will then display a graph that shows you the current battery percentage of your watch, a graph showing your historical battery drain, when your last charge was, and the estimation of how long your battery will last based on "standard use". 


 

Control Insta360

To control your Insta360 from your PACE Pro, first connect the two devices via Bluetooth. In order to do so, power on your Insta360 and then hold the back button on your watch to open up the Toolbox. From the Toolbox, select Insta360 → "Confirm” to add camera. 

Once you have paired the two devices, you will control your Insta360 camera through the Insta360 widget in your Toolbox. To locate this widget, hold the back button on your watch, scroll until you find "Insta360 Control" indicated with a camera icon and select this.  

After your PACE Pro connects to the Insta360 device, you then can scroll between using photo and video mode on the watch, using the press function on the digital dial to take photos or start/stop videos directly from your watch.

Control Insta360 GO 2

To pair your COROS watch with an Insta360 GO 2 camera, follow the instructions below:

  1. Power up Insta GO 2
  2. Enter Remote Pairing mode on Insta GO 2
  3. Long press the Back button on PACE Pro, choose Camera Control
  4. Confirm on the watch and search for the camera
  5. Add the camera
  6. Scroll between Photo and Video mode
  7. Press the digital dial to take photos or start/stop videos directly from the watch

Once connected, you will be able to control your Insta360 GO 2 using the digital dial. This includes starting/stopping photos and videos directly from the watch

For information on how to pair with other Insta 360 cameras, please view this article.

When pairing with the Insta GO 2, COROS watches will support 3 modes: Photo, Video, and Video Pro. You are able to switch modes using the digital dial.

Find My Phone & Find My Watch

Users that have their COROS watch and phone connected via Bluetooth can find their watch via the COROS app and vice versa.

On the app

On the watch

Wellness Check and HRV

Wellness Check is a convenient on-wrist test that provides you with a comprehensive overview of your wellness status. To access the Wellness Check test, press and hold the BACK/LAP button on your COROS watch to open the Toolbox menu, then scroll to the Wellness Check option. Follow the on-watch instructions to start the 30-60 second test.  During this time, your watch will use the optical heart rate sensor and ECG (electrocardiogram) sensor to gather data.

After completing the Wellness Check, you can view the results on your COROS watch right away, displaying key indicators such as Stress Level, Resting Heart Rate, HRV, Breathing Rate, and SpO2. After syncing your watch with the COROS app, you can view and track your results over time.

 

Music

Using your COROS charging adapter and a USB-C cable, you will first want to connect your PACE Pro to a Mac or PC. Once you have done so, wait for the watch to appear as an external hard drive on your computer. You will likely see this either on your desktop or in the "External Hard Drive" section of the disk management section of your computer. 

Next, after selecting the PACE Pro hard drive on your computer you will see two folders, "Maps" and "Music". Open the "Music" folder on your hard drive. Using MP3 files stored locally on your computer (COROS watches only support MP3 format at this time), simply select the music you wish to download to your watch, then "drag and drop" the files from your computer into the "Music" folder on your PACE Pro. 

With the music now stored on your watch, you will want to ensure that you have either a speaker or Bluetooth headphones connected to your watch in order to play music, as the watch itself does not have speakers. To do so, hold the back button and navigate to Settings → Accessories → Add Bluetooth, and ensure your desired Bluetooth device is in Pairing Mode to make a connection.

Once you have headphones connected and music stored on the watch, all you will need to do is hold the BACK/LAP button, navigate to the "Music" icon and use either the touch screen or digital dial to begin playing music.

 

All COROS watches are equipped with barometers to detect air pressure changes, which can be used to predict and detect weather changes. In the event of an incoming storm, the Storm Alert feature on your COROS watch can notify you in time should immediate actions be needed to keep you safe during training and daily use. 

 

From the COROS app: To change the watch faces available on your COROS watch, open the COROS app and choose the Watch Icon/Device Page (4th tab on the bottom), then select “Watch Faces”.  

From the watch: Hold the BACK/LAP button to open the Toolbox → Watch Face 

Widgets can easily be accessed from the main watch face by scrolling up and down. Press the CONFIRM button on certain widget pages for additional information. Use either the dial or touch screen to view the recent history of the selected widget data page.

To customize these widgets, go to the Profile page in the COROS app > select your PACE Pro > select Customization. Then choose "Daily Data" to display the full list of widgets that can be displayed. 

Using the three white horizontal lines on the right-hand side of the screen, you can drag and drop the different fields into any order that you would like. The widget which is shown at the top of the screen on the COROS app will appear as the first data available when scrolling down on your watch. 

To remove or add widgets, you can use the +/- buttons on the left-hand side of the COROS app. All of the widgets that are currently appearing on your watch will appear under the "Manage Daily Data display order" heading. Widgets that are not displayed on your watch will appear under the "Hidden Daily Data" field. 

After customizing your widgets to your preference, make sure to choose the "Save" button in the upper right-hand corner of the app to populate these changes to your watch. If you want to reset the widgets to factory settings, choose "Restore Defaults" at the bottom of the COROS app. 

To set an activity alert, prior to pressing “Start Activity”, navigate to Settings → Activity Alerts. Activity Alerts are custom to individual activity modes and not all options may be available for select workouts. 

Activity Modes

Running Power (provided directly from all COROS watches)

Form Power

Ground Time

Left/Right Balance

Stride Ratio

Stride Height

Stride Length

Background Color

·         To change the background color on your COROS watch (during workouts), hold the BACK/LAP button to open the Toolbox → System → Workout Interface → Background Color

·        

Customize Activity Data Pages

To customize data pages on your COROS watch, please follow the steps below or view more information in our article here.

Manually Sending Data to 3rd Party Sites

For more information, please see our article here.

Navigation and Routes

To use navigation features on your PACE Pro, you will need to first upload a route to your COROS app. You can do this in a few ways, either by creating a route directly within the app, or importing from another source.  See our article here for steps on creating and importing routes.

Once a route is synced to your watch, you can begin using navigation by first going to your desired activity mode from the main watch menu. Before pressing Start, scroll down and choose Settings > Navigation > select the route.

Before starting a route, you can also customize various navigation settings:

Notifications During Activities

Your PACE Pro is also equipped with a Back to Start feature, so you can retrace your steps to return to your original starting point, even if you are not already following a route. To access this feature, long press the Back button, scroll to Navigation, and select Back to Start. The watch will use your previous GPS points to guide you back to the start.

To enable notifications during activities, please follow the steps below:

NOTE: Receiving notifications increases the battery consumption on your COROS watch.

 

Resume Later

During select activity modes (Bike, Trail Run, Mtn Climb and Hike) on COROS watches you have the option to use the "Resume Later" feature to help support Multi-Day activities and extend battery life on your watch.

To use this feature, start any of the mentioned activities as normal. Once you want to use the Resume Later option, with the watch unlocked, press the digital dial to pause the activity. Next, scroll to the "Resume Later" option. Press the digital dial once to confirm that you want to exit the activity using the resume later option.

To restart your activity, from the main watch face, press the digital dial. You will be prompted with the message "Resuming unfinished activity mode", press the digital dial to reopen the activity and resume.

Route Syncing to Watch During an Activity

During the activity on your phone: COROS app → Profile → tap on watch icon → My Routes → Select Route → Sync with your watch

During the activity on your watch: Press and hold the BACK/LAP button → Navigation → Select Routes → Choose the route → Start Route

Scrolling Options

Auto-Scroll  

Touch Scroll 

Syncing Data with the COROS App

After a workout is finished, the watch will sync data automatically to your COROS account on your phone if Bluetooth connection is established. If you don’t see the updated data on the COROS app, please tap on the Today page, pull down, and release the page until the top section shows syncing progress.

Using Different GPS Modes

PACE Pro has two different Satellite Settings to fit different scenarios.

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